Coenzyme Q10
Coenzyme Q10 protects skin cells from oxidative stress, supports cellular energy production, and promotes skin repair and renewal.
Teaching notes:
• Coenzyme Q10: molecule present in cells, essential for producing energy and acting as an antioxidant.
• Oxidative stress: damage caused to the skin by free radicals.
• Skin renewal: replacement of old cells with new ones to maintain skin health.